Stories

How Elias learns to overcome his analytical nature and embrace his passionate anger

How Sarah learns to stop dissociating at the wrong moments by feeling the fear and doing it anyway

How Alex learns to confront difficult feelings of disgust exchanging his vaugeness for clarity

How Mia learns to stop drowning in sarcasm by embracing joy and celebrating her sincere moments

How Olivia learns to stop feeling tired and start embracing her sexual excitement

How Jack learns to stop avoiding unwanted feelings of anger and start showing up for himself

How Sarah learns to stop scapegoating and start collaborating with her team

How Mark learns to stop fantasizing and start feeling the excitement and guilt of being a parent